HALO™ H.E.A.T.™

$39.00

The HALO H.E.A.T.‍ ‍(High Elbow Attached Tubing) targets the lats and upper-back, bringing the user-experience to an entirely different level. Until now, only elite level swimmers truly understood and engaged the muscle groups that H.E.A.T. targets. As it involves a movement that is new for most people, we recommend several short set workouts to acclimate yourself. It will feel good but take it slow because you might feel it the following day.

You can use HALO H.E.A.T. alone, but we suggest combining it with the standard hand-grip HALO SPHandle to create a matrix of work-out sets that will fire up any Swimmer or Triathlete. You can do elbow only sets, hand only sets, and sets using both H.E.A.T. and SPHandle at the same time to help you find the perfect balance in the perfect pull!

Warning: This product contains latex.

Resistance Level:

The HALO H.E.A.T.‍ ‍(High Elbow Attached Tubing) targets the lats and upper-back, bringing the user-experience to an entirely different level. Until now, only elite level swimmers truly understood and engaged the muscle groups that H.E.A.T. targets. As it involves a movement that is new for most people, we recommend several short set workouts to acclimate yourself. It will feel good but take it slow because you might feel it the following day.

You can use HALO H.E.A.T. alone, but we suggest combining it with the standard hand-grip HALO SPHandle to create a matrix of work-out sets that will fire up any Swimmer or Triathlete. You can do elbow only sets, hand only sets, and sets using both H.E.A.T. and SPHandle at the same time to help you find the perfect balance in the perfect pull!

Warning: This product contains latex.

HALO™ SPHandle™

$36.00

Resistance Level:

INCLUDES

1 HALO™ H.E.A.T.™

Selecting Tubing Resistance:

A general rule of thumb for choosing the correct tubing is to correspond body weight to tube resistance.

HALO H.E.A.T.
Yellow: <100 lbs
Red: 110-150 lbs
Blue: 150-190+ lbs

When in doubt of which resistance level to use, we advise a lighter resistance and to do more and faster reps.

Attach by threading waist belt through loop on opposite end. Do not use knots.
Use any positively stationary object near or in pool, such as a handrail, ladder, or diving board foot.

Avoid chafing the tubing.

H.E.A.T. Manual

Product Weight:
1 lb