INCLUDES
1 Lane Gainer 9 ft Run and Swim Swim Belt
1 HALO SPHandle
Selecting Tubing Resistance:
A general rule of thumb for choosing the correct tubing is to correspond body weight to tube resistance.
SPHandle
Yellow: <100 lbs
Red: 110-150 lbs
Blue: 150-190 lbs
Black: 190+ lbs
When in doubt of which resistance level to use, we advise a lighter resistance and to do more and faster reps.
Run and Swim Belt safety:
Attach by threading waist belt through loop on opposite end. Do not use knots.
Use any positively stationary object near or in pool, such as a handrail, ladder, or diving board foot.
Assisted swims are not recommended.
Avoid chafing the tubing.
See the Swim Belt safety sheet for further details.
Please contact us with any questions
(800) 443-8946 | info@lanegainer.com
Product Weight:
2 lbs
Already have the Lane Gainer Run and Swim Belt? Purchase the HALO SPHandle here.
Already have the HALO SPHandle? Purchase the Lane Gainer Run and Swim Belt here.