UNIQUE TOOLS For
Every Athlete
The Lane Gainer Competitive Swim Belt with 30 ft of latex tubing is used for resistance and speed-assisted swim training by the best swimmers in the world. The 30 ft tube is designed to stretch to 75 ft. The length and tension of tubing may be varied by adjusting the size of tubing loop below six hole guide on the original belts. A reversing tether ring on the swimmer's belt allows for directional changes off the wall - so no stopping to turn around. This is very useful for IM training. Resistance swims are great for strength work early in the season. Speed-assisted swims are great for finding the best streamline positions and for fast high turn-over swims (without full exertion) during taper.
Warning: This product contains latex.
The HALO SPHandle (Swim Paddle and Handle Grips with Attached Tubing) is designed specifically for swim stroke simulation, although it also can be used for many general exercises such as rotator cuff strength. The grips and the tubing length both uniquely address swim specific issues. The grip allows for a secure open-hand paddle-like posture rather than a traditional fist grip. Unlike short aerobic style tubing models, the ten foot tubing length allows for a more gradual progressive-resistance pattern that mimics the swim-stroke path. 3-5 foot aerobic version tubes are generally too light at the beginning of the pull and too heavy at the end.
Progressive-resistance dryland training promotes acceleration through the stroke path when the athlete transfers the learned movement back to the water. This has a favorable effect because we always want our hand to be moving faster than the water it is pushing against.
The best thing about the SPHandle is the quick and convenient swim workout it can provide when you don’t have time to get to water.
Warning: This product contains latex.
The Bullet Belt Pop is the basic belt in the Bullet Belt system. It was designed for team workouts. Since practice time can be time limited, we made the Pop quick and easy to use. It includes an 18 in. Y-release handle-strap and the patented Bullet Belt Universal Belt with 18 in. velcro tail.
The Bullet Belt Pop + Rip is the original break away speed training system for both individuals and small groups.
It can be used for full resistance, contrast training drills as well ground based movement specific training in almost all sports. The Swivel D-ring along the belt allows you to train in any linear or lateral moves, as well as spins.
It's the perfect tool to develop explosive speed!
The HALO Swim Training System address three key components of competitive swimming:
1. The templates teach and reinforce “the high elbow catch”/EVF (early vertical forearm) - a crucial technique for middle and long distance freestyle.
2. The HALO SPHandle (Swim Paddle and Handle Grips with Attached Tubing) and HALO H.E.A.T. (High Elbow Attached Tubing) simulate proper force application. The progressive resistance carries over to acceleration through the underwater stroke path.
3. The metronome can benchmark and target the turnover or cycle rate appropriate for each swimmer and stroke.
Warning: This product contains latex.
The Fit Foot Plate is designed to retrofit Concept 2 Rowing machines. Its purpose is to widen the spread of the foot position to create a better knee angle for those users with wide hips and/or thighs. The knee angle, if splayed rather than straight, has the potential to cause injury with repetitive use. With the Fit Foot Plate attached, the spread of the foot position is adjustable up to a total of 8 in. accommodating most larger users of the rowing community, providing a safer stance.
The Concept 2 rowers are excellent machines for conditioning and weight loss because of the full-body work, aerobic benefits, and low impact nature of the rower. Large Crossfit, obese, and pregnant users can benefit greatly. An additional feature of the Fit Foot Plate includes a "fall-away" extender arm to hold the rowing handle in a higher and closer position for ease of grip when the users first situates themself on the rower.
The Lane Gainer Brands
Innovative solutions for your unique training.
Teach and train the High Elbow Catch for the unique equation of each swimmer.
Acceleration, quickness, and top speed training
for any sport.
Alternative training positions for optimal leg drive
with the c2 RowErg™.
Short-vector and non-slip rotational resistance for the kinetic chains passing through the neck.
Multi-joint, multi-plane, and balance training
for Sports, PT, OT, and fun.
Lane Gainer innovations
are Used to train a variety
of sports & Disciplines.
